About Me

I’m a bachelor-qualified naturopath, intuitive/psychic, herbalist and health educator with over a decade of experience working in clinical practice, medicine making, practitioner education & technical health writing.

My work lives at the nexus of science, intuition, earth wisdom and lived experience.

Here, evidence-based health knowledge and energetic, intuitive understanding are not in opposition, but are instead in rich conversation.

Knowing when to weave & blend these two worlds or dance between them is me in my magic. I am so deeply at home balancing & integrating these worlds together: the measurable and the felt, the physiological and the energetic, the learned and the lived.

From this place, I support the health and lives of my clients in a way that is both deeply practical and profoundly human, honouring the body’s wisdom while offering clear, grounded guidance for real people, living a life with their gloriously imperfect body.

My Journey To Here

At 16 years of age I decided I was becoming a naturopath, and the pull to support people with their health & life’s path has continued to call me since.

My naturopathic degree & training was grounded firmly in health science and biochemistry. I was so drawn to understanding the body, and how we can intervene to support healing. This foundation, and skill of looking beyond a symptom to search for the story beneath it, still deeply informs my work today.

Over time however, my path widened. Having the belief that so many facets coalesce to influence our health and body, I went on to study many more mind-body and grassroots skills, such as kinesiology, embodiment/somatic release, herbal & traditional western medicine energetics, medicine making, plant spirit connection, medical astrology and psychic/intuitive development.

The cultivation of these additional skills brought my qualification alive in so many ways. Now, I was truly getting to know plants by growing, tasting, smelling, harvesting them, and creating space to ask questions only the body and intuition (not mind) can guide us through. I was walking a path (and still do) to reconnect with the intelligence of nature and the body’s innate wisdom.

Five years ago I also became a mother, and navigated my own path with health crisis & chronic illness in the years after my sons birth. That time and journey foundationally & fundamentally reshaped how I understand health. I questioned many of the wellness narratives I had absorbed, especially those rooted in productivity, purity, effort, optimisation, or blame. I came to see health as non-linear, removed from moral achievement, deeply personal, at times the deliverer of life’s lessons & struggles, and inseparable from context, nervous system capacity, and lived reality.

My own health struggles have gifted me so many lessons and insights I now take into my work with clients, and also brought me into a more honest, discerning & real relationship with health & wellness.

How I Work

I don’t believe in one-size-fits-all protocols or hierarchical models of healing.

Whether I am working 1:1, teaching a class or formulating herbal medicine, my approach is:

  • Grounded in evidence, without being reductionist or rigid.

  • Intuitive and energetic, without being unanchored, impractical or woo-woo.

  • Practical and accessible, designed for real women, real bodies, real schedules and real modern lives.

  • Rooted in integrity, sustainability, and respect for people and Earth.

My approach is warm, welcoming, and a soft place to land to feel heard and supported.

Beyond anything, I want our time together to be useful, and have you moving toward the vision you have for your life and health.

Working with your goals, budget, existing health conditions, schedule and general capacity in mind, we create a plan toward healing and replenishment without forcing, rushing, pushing or further stressing your system.

Who I Support

In my clinical practice I primarily work with women who are managing stress, fatigue, digestive, autoimmune or hormonal symptoms.

In my educational offerings, I support women and mothers who are desiring:

  • deeper body literacy,

  • skills to support the health of their family, and

  • are curious about herbal medicine and natural health, but overwhelmed by conflicting information.

My services and offerings are offered to all those seeking a gentler, more sustainable relationship with their health, self, plants and nature.

Some Fast Facts On Me

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Some Fast Facts On Me *

  • The Astro & HD details: Libra sun, Cancer moon and Leo rising, equalling a deep love of harmony, beauty, emotional depth, intuitive insights and slice of fire for my passions. I’m also a 4/6 Reflector in Human Design, which for me equals being easily attuned to the energies of the people I’m with and environments I’m in, the need to deeply trust my own energy and rhythms, having serious introvert downtime, and coming alive around the right environments and people.

  • I currently live on the Sunshine Coast in a little house on the same land as my childhood home.

  • I'm married to Nathan and we have Hugo, a 5yr-old chatty, busy, glorious boy.

  • I love to eco-dye fabrics and am a novice gardener - I always have a few medicinal herbs in the garden, and have found out the hard way multiple times what herbs are hardy enough to survive Queensland sunshine and summer!

  • I am at home in the trees & mountains. Give me a wintery hinterland escape with a stream and some moss (so I can pretend I’m actually Claire from Outlander) and I’m set.

  • I’m an out and out Kath & Kim fan - Australians IYKYK ;-)